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Writer's pictureJessica Lynne

Trusting God's Plan for Your Health & Fitness!

Day 3: Wednesday, December 11, 2024


“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you a hope and a future.” – Jeremiah 29:11 NLT

God cares deeply for you, and He has incredible plans for your life! No matter what your current circumstances look like, you can rest in the truth that God’s got you. When you immerse yourself in Him, you’ll find the hope and future He promises in His Word.


Maybe today you’re feeling a nudge to start taking your health and fitness journey seriously, but you’re not sure where to begin. The thought might even feel overwhelming. Here’s the truth: it doesn’t start with eating a carrot or signing up for a gym membership. It starts with inviting the Holy Spirit into your health and fitness journey.


When you seek God first and ask the Holy Spirit for guidance, He will lead you step by step. He will show you what nutrition plan to follow, what gym or program to join, or even place a person in your life to help you along the way. That’s exactly what happened to me!

In 2018, I was inspired by a girl I followed on Instagram. Her health and fitness journey resonated with me, so I decided to send her a message asking for help. That one direct message changed everything. She connected me to an uplifting community full of support, fitness programs, and an incredible nutrition plan. From there, doors opened for me to work with a mentor, grow in my own fitness journey, and ultimately start this ministry.


In today’s world, there are endless voices telling you what you should do for your health, and it can be overwhelming. But when you align with the Holy Spirit, He will light the path you’re meant to take. You don’t have to figure it out alone—God is with you every step of the way.

So today, remember this: you are amazing. God has amazing plans for you. Lock in with Him and trust the Holy Spirit to lead you into the health and fitness journey He’s calling you to. You are not alone, and your future is filled with hope!


If you're ready to invite the Holy Spirit into your health and fitness journey, Shift to Jesus: An Advent Journey to Faith & Fitness Guide is here to help! Each day, you'll find encouragement, scripture, and practical steps to align your health goals with God’s plans. Download your FREE copy today shiftworthyministries.com and take the first step into the amazing future God has for you!

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