I remember my first client when I was a health and fitness coach...
She had SO much potential inside of her but, she couldn't see it.
She focused so much on her outward appearance.
She was a perfectionist, followed the meal plan step by step, and she would beat herself up after messing up.
She limited herself by only using 5lb weights.
She went through ridicule by people that we're close to her for working out and eating healthy!
She was my favorite client to work with because
God sent a mentor that helped her unleash her potential. She realized that her potential was inside of her this whole time.
She achieved her goal of outward appearance. Girl was seeing new muscles, lost weight, and just felt good! She realized something was still missing, so she worked hard on her mindset, forgave herself, and started loving herself from the inside out!
She understands she will never be perfect and it's ok to have that chocolate every now and then. She's grown so much! She knows if she gets off track to pick it back up again. She gained amazing discipline.
She realized she was limiting herself with her weights. She realized it's ok to get comfortable getting uncomfortable. Resistance is good because that's what gives us muscles.
She bumped up her weights.
She ended up forgiving those that ridiculed her! It was hard but she did it! She's a strong girl.
That first client was ME!
You need to be your first client before you can be anyone else's client. Take care of yourself mentally, physically, and spiritually. Pick an area in your life and start working on YOU little by little. I promise if you do it consistently you will see a breakthrough!
The time you put in yourself will create your value! Yes, you have worth and value in God but if you never take the time to
read about it or experience it you will walk around not knowing!
Girl, you are WORTHY! You are SHIFT WORTHY! Make the Shift and put time into yourself!
Love your Kingdom Sister,
Jessica
PS: If you do need help on getting started on a health and fitness journey reach out and I will help you the best I can! :)
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