faithandfitness | Shift Worthy

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Dec 16, 20242 min read

Kingdom Joy: Rejoice in Every Step!

Day 8: Monday, December 16, 2024 “Always be full of joy in the Lord. I say it again—rejoice! Let everyone see that you are considerate in...

Dec 10, 20242 min read

Trusting God's Plan for Your Health & Fitness!

Day 3: Wednesday, December 11, 2024 “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you,...

Aug 29, 20243 min read

Shift Worthy Chronicles: The Start of Something New!

It’s time for Shift Worthy Chronicles Week 1! Woot! Woot! Alexa, cue some upbeat motivational workout music! I just completed the first...

Jul 24, 20243 min read

Spirit-Led Fitness: Embracing God’s Plan for Your Health

Recently, I’ve been struggling with my fitness program. It’s a great one that enhances mobility and flexibility with fantastic benefits,...