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Worthy Blog Cafe
Brewed for your soul, served with purpose.
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Jessica Lynne
Dec 162 min read
Kingdom Joy: Rejoice in Every Step!
Day 8: Monday, December 16, 2024 “Always be full of joy in the Lord. I say it again—rejoice! Let everyone see that you are considerate in...
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Jessica Lynne
Dec 102 min read
Trusting God's Plan for Your Health & Fitness!
Day 3: Wednesday, December 11, 2024 “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you,...
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Jessica Lynne
Sep 73 min read
Shift Worthy Chronicles: A Lesson in Discipline (Week 2-4)
Hey Shift Worthy family! As I was drafting this series, I realized Week 2 didn’t have much going on, so I decided to combine it with Week...
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Jessica Lynne
Aug 293 min read
Shift Worthy Chronicles: The Start of Something New!
It’s time for Shift Worthy Chronicles Week 1! Woot! Woot! Alexa, cue some upbeat motivational workout music! I just completed the first...
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Jessica Lynne
Aug 232 min read
Shift Worthy Chronicles: Reclaiming Kingdom Confidence in Health & Fitness!
Let’s keep it real—I haven’t been walking in my Kingdom Confidence with my head held high. Lately, it feels like I’ve been wandering...
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Jessica Lynne
Jul 243 min read
Spirit-Led Fitness: Embracing God’s Plan for Your Health
Recently, I’ve been struggling with my fitness program. It’s a great one that enhances mobility and flexibility with fantastic benefits,...
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Jessica Lynne
Jul 203 min read
Little By Little!
We all have to start somewhere! Whether it’s going after a God-inspired dream, reading the Bible for the first time, or lacing up our...
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Jessica Lynne
Jun 283 min read
Embracing Fearless Fitness: The Journey to Shift Worthy Ministries!
I can think of 3 things that have wrecked me in life! You know, those things that are just hard, & you cry enough tears to fill up an...
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Jessica Lynne
Jun 202 min read
Kingdom Fitness: Embracing Health with Purpose and Passion!
“So whether you eat or drink, or whatever you do, do it all for the glory of God.” 1 Corinthians 10:31 NLT My strong why for health and...
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Jessica Lynne
Dec 24, 20211 min read
Rockin Around The Christmas Tree
Merry Christmas Eve & Happy BLOGmas day 12! Oh WOW, I'm sad today is the last day of BLOGmas! I have had SO much fun writing blogs! I...
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Jessica Lynne
Dec 20, 20212 min read
Jingle Bell Rock
Happy merry & bright day 8 of BLOGmas! Yeah! Yeah! Today let's get your jingle on with some yummy healthy sugar cookies (recipe down...
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Jessica Lynne
Dec 16, 20211 min read
Run Rudolph Run
Happy day 4 of BLOGmas! Run, run Rudolph, Run, run Rudolph! Yes, beautiful girl today we are going to get up and run into a healthy...
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Jessica Lynne
Dec 6, 20211 min read
Shift Worthy
SHIFT WORTHY is getting comfortable being uncomfortable. Taking a had situation or circumstance. Taking ownership of it (even if it's not...
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Jessica Lynne
Feb 15, 20213 min read
You Were Born For Such A Time
"Perhaps you were born for such a time as this" Esther 4:14 What is it that YOU were born for? What is it that makes your heart sing?...
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Jessica Lynne
Feb 8, 20212 min read
My First Client!
I remember my first client when I was a health and fitness coach... She had SO much potential inside of her but, she couldn't see it. She...
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Jessica Lynne
Jan 4, 20213 min read
Kingdom Fit! New Year! New You!
Happy 2021!!!! I hope you all have a great year filled with an abundance of blessings!!!! So since it is January and I know many people...
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